Small Group Personal Training in Toronto, ON

Small Group Personal Training

Small Group Training gives you the best of both worlds: the personalization and expert guidance from our team of coaches, plus the energy and camaraderie of training alongside a small crew of like-minded people from our community.

How it Works

Every client at 3 Seasons receives a customized exercise program designed around your personal needs, lifestyle, and goals.

As a Small Group Training client, you'll be able to enroll in sessions from our group training calendar that fit your schedule. Groups are capped at around 4–6 people to ensure you will still receive attentive coaching from our trainers to keep you moving well and progressing safely.

Small group training offers a more cost-effective option without cutting corners—every person gets a custom workout, real-time feedback, and support from a trainer who knows your goals. Plus, being part of a small group adds an extra boost of motivation, accountability, and fun. With group training, you’re not just showing up for yourself—you’re progressing as a team.

ready?

Book a No-Sweat Intro today to get started with Small Group Personal Training!

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