Meet JacquiMy fitness journey started for all the wrong reasons. I wanted to become thin so people would like me. That was important to me at that time in my life because I had low self-esteem and no confidence.
Walking/ Public transit directionsOur personal training studio is located at 2654 Yonge St, 2nd floor in the Lawrence Park South neighbourhood. Below is a video guide (just 6 seconds long!) on how to find our gym.
Driving DirectionsWe have free parking for clients (on a first come first served basis). If you type “12 Craighurst” into Google Maps that will take you to our laneway entrance.
Tribute to the Late Charles PoliquinFive years ago today, my late teacher / mentor Charles Poliquin passed away. While I have too many influences to mention below, he looms largest as the biggest influence of all on how we train clients at 3 Seasons.
Welcome to the team Daisy!Note from Yoni: Back in July we were lucky to have Daisy join our team. Her first three months were spent learning the 3 Seasons approach to strength training & fitness, and Daisy is now currently taking on new personal training clients.
Welcome Carey!Note from Yoni: We were lucky to have Carey join our team back in May. Schedules are always subject to change, but as of today his mornings are already full!
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